“SENTIO ERGO SUM” … I FEEL THEREFORE I AM
— Inspired by René Descartes
Founded by Clinical Psychologist Dr. Jennifer Lewy, (Y)our Safer Space (YSS) emerged organically during the COVID-19 pandemic in response to a rapidly growing need for mental health services. As Dr. Lewy guided and supervised emerging professionals to manage an overwhelming influx of referrals, a powerful vision took root. What began as a response to a crisis quickly blossomed into a collaborative community. Today, our practice proudly consists of over 15 dedicated professionals—many of whom began their journey with us as interns and chose to stay. We are proud of the supportive environment we've built together, making this not just a clinic, but truly (y)Our Safer Space.
At YSS, we support individuals, couples, and families in navigating a wide range of psychological challenges, including attachment issues, trauma, anxiety, autism, attention deficit, emotional regulation, and depression. We employ evidence-based psychotherapy to facilitate healing, personal growth, and positive transformation. By establishing a trustworthy and collaborative relationship with our clients, we create a safe and confidential environment conducive to progress. One of our greatest strengths lies in our ability to understand and address the impact of social, cultural, gender, and environmental factors on an individual's well-being. This allows us to uniquely tailor our approach to meet the specific needs of each person.
To better serve our diverse community, we offer expert psycho-educational, psychological, neuropsychological, and psychiatric assessments for children, teens, and adults, with services proudly provided in both French and English.
Ultimately, the YSS team is dedicated to diagnosing needs, enhancing mental well-being, strengthening coping skills, and empowering individuals and families to lead fulfilling lives.
“Happiness is not out there for us to find. The reason that it’s not out there is that it’s inside us.”
GOOD ENOUGH IS OUR MANTRA
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GOOD ENOUGH IS OUR MANTRA 🤍
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Psychotherapy is one of the types of mental health treatment that we do here which involves talking with a trained therapist to address emotional, behavioral, and psychological challenges. It aims to help individuals gain insight into their thoughts, feelings, and behaviors, and develop effective coping strategies for their difficulties. Through a supportive and confidential therapeutic relationship, psychotherapy encourages personal growth, self-reflection, and positive change.
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Play therapy for children is a nurturing and powerful therapeutic approach that utilizes the language of play to help young ones express their thoughts, emotions, and experiences in a safe and supportive environment. Through play, children can explore, process, and heal, while developing crucial life skills and building resilience for their future.
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Family therapy is a transformative and collaborative approach that focuses on enhancing the dynamics within a family unit. Through open communication, mutual understanding, and empathetic guidance, family therapy empowers individuals to navigate conflicts, heal wounds, and build stronger, healthier relationships bound by love and support.
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Looking for a safe and supportive space to navigate life's challenges? Talk therapy for adults and teens provides a confidential, non-judgmental environment where you can explore your thoughts and feelings, develop coping strategies, and gain insight into your experiences, promoting personal growth and emotional well-being.
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Are you and your partner struggling to navigate the complexities of your relationship? Couples counseling can provide a safe and supportive space where you can openly communicate, deepen your understanding of each other, and develop healthy strategies to strengthen your bond, fostering a happier and more fulfilling connection.
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Grief counseling offers a compassionate sanctuary for those navigating the complex emotions and overwhelming pain of loss. With skilled guidance and a supportive environment, individuals can find solace, healing, and a renewed sense of hope on their journey towards embracing life after loss.
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Recognizing the need for flexibility and accessibility, especially in today's fast-paced world, we are delighted to introduce virtual counseling to our range of services. Through secure and confidential online platforms, clients can now receive therapy sessions from the comfort of their own homes. Whether due to travel constraints, physical limitations, or personal preferences, virtual counseling will allow our clients to access our services conveniently, ensuring they can receive the care they need, regardless of location.
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We offer comprehensive psychological, neurodevelopmental, and psychoeducational assessments for children, adolescents, and adults. Assessments are designed to clarify strengths and challenges, support diagnosis when appropriate, and guide next steps at school, work, or home. Learn more https://yoursaferspace.squarespace.com/assessments
By STM
Metro: Villa Maria
Bus: 103 or 162
( ∼9 min)
Visit Us
5765 Av de Monkland
Montréal, QC H4A 1E8
(Right door)
